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Personal Training Options: Flexibility and Conveniece

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At Full Force we understand that convenience and flexibility are important to you. This is why we offer a number of different options and opportunities for completing personal training.

As a mobile and outdoor fitness company we function in a range of environments utilising various forms of equipment and activities tailored to the client(s) and the environment.

No matter which options you choose for training we bring the equipment, the knowledge and the promise to deliver the results you want, all you need to do is show up and follow our instructions!


LOCATION:
Train outdoors
: Train at the outdoor location of your choice, popular locations are parks, ovals, athletics tracks
Train at home
: We can come to your home and conduct all training and programming within the comfort of your living room!
Train at work
: Perfect option if you are busy/work long hours or find it hard to fit in activity: we come to your workplace, find the space and train you there!
Train in our studio
*: Available to customers living within certain locations of Eastern Melbourne. Fully Equiped and private studio


SOLO OR WITH FRIENDS:
We provide the flexibility to train alone with a trainer or with one, two, three or four friends

Training by yourself allows you the complete and utmost attention from your trainer - everything is designed and carried out completely to your needs, goals and likes.

Training with a friend is a great option as it allows you to recieve the highest level of attention while decreasing the rate of each session per person. An added bonus of 2 on 1 PT is that you get to share your progress with a friend; while having them working is guaranteed to help keep you motivated!

3+ people with a trainer is great for those people who love to things together. You still recieve the utmost attention of the trainer while the cost is decreased per person per session with an increased number of people training.


THE BUDDY SYSTEM

Like the idea of training with a partner or a few but don't know anyone who is keen to do it with you? Register for Full Force Buddy System and we will aim to match you up with someone who shares similar needs and goals for fitness - also a great way to make new friends!

click here to read more about our Buddy System